5 pm class
5 pm class basic training!
5 pm class Kata training!
6 pm class Kata training!
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5 pm class
5 pm class basic training!
5 pm class Kata training!
6 pm class Kata training!
4 pm class
Kata Training
5pm class
Basic Training
we had Karate tournament April 27th 2019 in Lynnwood Wa.
Shayla and Taisei were great effort at the Karate tournament, we are so proud of you!
Minakami Sensei
5 pm class
we had Kata training today!
6 pm class
we had Kihon Basic Training and Kata
4 pm class
we had Basic Movements training!
5 pm class
We had Kata movements training!
5 pm class
we had Basic training, Kata
6 pm class
we had Kata training and partner training!
4 pm class
Basic Training!
5 pm class, Kata training!
Kata Training
Kata Training!
Happy birthday Alexis!
We had Basic training! Correct stances, How to block, punch and Kick!
we had 5 pm class sparring!
4 pm class beginners
5 pm Kumite
5 pm kumite
4 pm class
It was great effort Training!
5 pm Kumite class!
Every time improving sparring!
we had sparring class today!
Stretching!
Basic Training!
Basic!
4 pm class
5 pm class
sidekick!
Basic Training! Kicking!
Happy birthday Marcus!
Keep working hard, kata Training!
Great job everyone!
Pushups
kumite Training
warmup and stretching then we had kumite training!
We had kata improvement for everyone
6pm class warmup then Kata training!
Improving more and more everyone!